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Valerie Johnson
6 months ago

"We have just joined and im already amazed! this is not your average karate! Thes people love what they do! And are very much into spreading knolage and respect no matter the age!!"

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Apple Woods
9 months ago

"The instructors are knowledgeable, professional, and truly care about each student's growth both on and off the mat."

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Adam Boster
1 year ago

"For 38 years this amazing martial arts school has been building skills in students of all ages!! I'm impressed. This is a must do experience"

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Sibok Chris Munnelly
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Always Be Ready for the Fight
Business
Sibok Chris Munnelly
May 25, 2026
Always Be Ready for the Fight
Sibok Chris Munnelly
September 24, 2026

We hope and pray a fight will never occur, but we need to make ourselves ready!

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Does taking a vacation mean you take a vacation from Kung Fu training?
Fitness
Sibok Chris Munnelly
May 25, 2026
Does taking a vacation mean you take a vacation from Kung Fu training?
Sibok Chris Munnelly

The short answer is No! There will be many times that you will have a break in formal classes, but as practitioners of Kung Fu, classroom learning and practice is only a portion of the training required to advance in the art

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Goals: Review and Update - Don’t Discard
General
Sibok Chris Munnelly
May 25, 2026
Goals: Review and Update - Don’t Discard
Sibok Chris Munnelly

We all hear that the start of the New Year is the time for New Year’s Resolutions.

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Warrior Training - Always be ready
Fitness
Sibok Chris Munnelly
July 3, 2025
Warrior Training - Always be ready
Sibok Chris Munnelly

The warrior trains all the time. He or she strengthens the body and the mind preparing for the battle he hopes will never occur.

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